Tag: Fast

4 Reasons Why You Should Be Intermittent Fasting

Intermittent fasting is new to me. And I just started to see if this is something for me? I started on the 16:8 and that means I eat for 8 hours and fast for 16. OK, I don’t eat for…

Continue reading 4 Reasons Why You Should Be Intermittent Fasting

Published April 22, 2021

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