Mimmo Fischetti

Category: Health (page 1 of 5)

4 Reasons Why You Should Be Intermittent Fasting

Intermittent fasting is new to me. And I just started to see if this is something for me?

I started on the 16:8 and that means I eat for 8 hours and fast for 16. OK, I don’t eat for 8 hours strait. It means I have a 8 hour window to eat in 😁. I eat 2 meals a day. Lunch and dinner.

I don’t starve. I eat until I’m full. And I like to drink wine. Not everyday. but a few days a week. So I do that at dinner time. I will have a cheat day! A day when I can go all in – I need to feel alive to….

I don’t do snack’s.

When I start my fast I drink water and black coffee. If I have green tea I drink that to. I can’t drink anything that can break my fast. Anything that could activate my insulin. If I do that I break my fast.

YouTube have a ton of videos about this subject. Check it out.

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Photo by Rogério Martins from Pexels

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What are they not telling us about the Corona virus covid-19?

We are in the middle of the Corona pandemic. As you know it started in China? And moved around the world. Europe got hit bad and now USA is going to be the center of the pandemic.

Getting the REAL NEWS from the Daily Show?

We have a lot of people talking about the flue. “The flue killed more people last year then the corona will ever do”. How many die by the flu?

You all seen the news so I will not get in to it.

But I can’t stop thinking that something is missing here? Is it to stop a global panic? That would make sense.

Europe pretty much closed down to flat the pandemic.

“Corona lockdown”.

We all know how people get in stressful times. In the USA today, while I’m writing this short update they are stockpiling guns and ammo.

Europe is making sure not to run out of toilet paper. WTF??

What is it that we don’t know?

Listen to the experts and be careful. We need to work together on this. Stay home and work from home if you can? Follow the rules and recommendations of your country.

I pray for us all 🙏❤️

Stay informed at all times ⤵️ WHO official

How To Master & Control Your Emotions

Photo by Kat Jayne from Pexels

How To Control Your Emotions – A radically different way to understand your emotions and create emotional mastery. The Ultimate Life Purpose Course .

Create Your Dream Career: http://www.actualized.org/life-purpos…

Is Cannabis bad for you?

I’m not saying get high dude!

I’m talking about CBD oil – All the good stuff from Cannabis without the high. Some people are talking about amazing results taking a few drops a day…..

What about CBD?

Warning! This video can seriously damage your ignorance….. ⇣

Due diligence is “the care that a reasonable person exercises to avoid harm to other persons or their property.” Never skip that part. Due diligence!

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